Timetable (from 7th January – 4th April 2019)
General classes are open to beginners as well as experienced students. Intermediate classes are open to experienced students (at least one year of Iyengar Yoga and be able to perform headstand (using wall) and shoulderstand). It is important to contact us before attending to check whether there is space.
Cost of classes
The classes are organised on a “course” basis. They work out at £10 per 90 minute class and are payable by term in advance. (It is possible to pay in half-terms if you wish).
Spring Term 2019: £120 (for 12 ninety-minute classes).
You are welcome to come and try a class on a one-off basis at any time for a £10 drop-in fee (providing there is space) but please contact me first.
Spring 2019 course dates
The Spring term 2019 starts on Monday 7th January 2019 and finishes on 4th April.
Please note there are no classes the from 18th-21st February for the half-term break.
It is usually possible to start classes after the term has started. Please contact me to see if there is space in a class.
Location of classes
The classes take place at the Charlbury Yoga Studio which is located adjacent to St Diuma’s House, Park Street, Charlbury, OX7 3PT. Call 01608 819049 or e-mail for directions or see this map. (There is parking for four cars on the drive or you can park on the hill up towards Cornbury Park.)
I offer private classes either on a one-to-one basis or small groups at £45 per hour. Please e-mail email@example.com or call 01608 819049 to discuss.
Iyengar Yoga classes are suitable for all ages and levels of fitness – you do not have to be flexible to practise yoga. You must however inform me of any injuries or medical conditions prior to starting a class. Please do not have a large meal before a class nor drink immediately before (or during!) a class.
A class will involve a variety of different postures – standing, sitting, inverted and relaxing. Iyengar Yoga is a strong exercise but emphasis is placed on precision and safety.
Simple props are used such as blocks and belts to help one achieve certain postures. The class is performed with bare feet and clothing that does not impede movement is recommended. The Charlbury Yoga Studio is fully equipped so you do not need to bring a mat or any props with you. Changing facilities are limited so it is best to come dressed prepared for the class.